A Creative Guide to Exploring Your Life: Self-Reflection by Graham Ramsay,Holly Sweet

By Graham Ramsay,Holly Sweet

An award-winning psychologist photographer sign up for forces in scripting this exact inventive consultant to exploring and realizing your existence: who you're, what you price, and what you must achieve.

A inventive consultant to Exploring Your lifestyles brims with creative routines and examples that use the facility of images, paintings, and writing as instruments for self-discovery. It offers transparent and obtainable assistance on how you can discover various components of your id: take a photo of your self in a job you do not as a rule play, draw a visible timeline of your lifestyles and view its key turning issues; discover your feel of position in historical past via writing a couple of significant ancient occasion that has replaced your existence. workouts are followed by way of looking questions for self-reflection, and are complemented by means of examples of every workout to impress rules and concept.

Featuring extra tips for academics, counselors, and different pros operating the routines in workforce settings, this e-book deals a dynamic and relaxing approach that you can discover diverse facets of your life.

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